Description
INCI NAME: Withania Somnifera).
Ashwagandha is an ancient medicinal herb with multiple health benefits.
It is known as “Indian winter cherry”, and traditionally used in Ayurveda, is believed to be able to impart long life and youthful vigour.
The powder produced from the root of the Ashwagandha plant has been credited with boosting energy levels, reducing inflammation, easing anxiety, and improving the body’s defence against disease.
For natural hair care, ashwagandha can prevent hair loss by targeting one of its main sources: stress. By reducing inflammation, this root provides mood-boosting energy and alleviates anxiety.
It contains anti-oxidants and amino acids that can help strengthen the hair and minimize breakage.
Usage: Mix it with water to create a paste and apply it directly to your skin or hair. You can also combine it with other herbal powders.
For natural skin care, Ashwagandha root has both antibacterial and antimicrobial properties that protect the skin from infections or acne. It also boosts the collagen in the skin, which prevents it from aging. If you suffer from acne, you should try natural face packs with Ashwagandha powder.
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